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Showing posts with the label blood sugar

To GLP or not to GLP? That is the Question!

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  How do you make decisions about your health? I'm facing an interesting one at the moment, and I'm not entirely sure how to proceed. Sometimes God makes things really clear to me. Sometimes it feels a little more ambiguous. Take yesterday morning for example. I pray about a lot of things, big and small, and yesterday I was praying about which game my husband and I should play for our date morning. Before I even finished the thought, Terra Mystica was front and center in my mind, so that's what we played! On a much larger scale, a couple of years ago we attended a fundraiser for the Tacoma Rescue Mission and Duke, their director, gave a presentation on the Community First! Village in Austin, Texas and his heart to replicate it in our area. I knew beyond a shadow of a doubt in that moment that we would be moving in there the moment the gates opened, and I didn't even know there was such a thing as a missional yet ! God knows that I struggle with making decisions, and th...

Blood Sugar Update - How's it Going?

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 Well, it's been about a month since I've started working towards managing my blood sugar with diet and exercise, and I'm happy to share that I have something to share! Yeah, for a while there it looked like I wasn't going to learn anything. God is good and He opened my eyes to a few bends and quirks that I think I'll be able to use to continue to improve things.  I say continue because I can honestly say that it looks like things are doing better already! The following graphs show a time range (typically 3 weeks) of data put onto one graph.   This first graph shows my blood sugar without any diet or medication to mediate it. The yellow bits at the top are when I went over the target range. The graphed values are pretty wide meaning that I had a pretty big range of "averages."  The second graph shows my blood sugar on a double dose of Metformin. Turns out I'm allergic so while this graph is quite a bit better than the first one, continuing this treatme...

Gamifying My Diet for Blood Sugar Management

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  Brain tumors and Brain surgery do crazy things to people! To be honest, we don't actually know if my current challenges were caused by either of these, the 12 weeks of intense IV antibiotics I had to take, or something else entirely (hey there, perimenopause! I see you!). So what are the things I'm dealing with? Blood sugar and cholesterol levels. Prior to my brain surgeries, these were completely normal. The only indications I'd had of something potentially being off was during each of my three pregnancies when I consistently tested positive with the initial glucose test and had to return for the four hour test for gestational diabetes, which always came back negative. Apart from these, I've never had a problem with my A1c or my cholesterol levels.   My doctor's theory is that either the trauma inflicted on my brain during my surgeries and healing or the tumor itself has caused my body to go wonky. Regardless of the cause, though, I am not faced with the reali...