Salty Zebra

Warning: I get a little outside of my standard writing style in this post. As my husband says, I am usually "flowery" and subtle in the way I present things. Today I'm being brutally real.     I've mentioned lots of times on this blog the fact that I have Ehlers-Danlos Syndromes (EDS), but I thought that today I would share a little of what that means to me. It's hard to know how to communicate this to people who don't share my experience. For example:  I am never not in pain. Do I take pain meds? Yes. I take a great deal of pain meds. But no, they don't take my pain away. What they do is (sometimes) take my pain down to a level where I am able to function. My daily functioning pain level is more than many people will experience in a year. Is it easier for me to deal with pain because I am so used to it? No. No, it is not. In fact, the ongoing, constant, chronic pain builds on top of itself over and over and makes it MORE difficult to deal with. I just do...

  So said a plaque in my Mom's office at the Fire Department. She worked in IT there for more than 30 years before she retired last year. One of the main things she learned? At the Fire Department, everything is an emergency!   For many years (maybe decades?) I've been a big proponent of having a meal plan. This informs my grocery shopping and keeps me from overspending and wasting food. It also solves the age-old question of "What's for dinner?" One of my favorite tools? I use a meal planning service called Plan to Eat *. On it I store my recipes (I have nearly 2,000 saved at the moment). Then, using the planning tool, I schedule my meals by dragging and dropping them onto a calendar. Plan to Eat then generates a shopping list based on the ingredients from my recipes. It learns over time which stores I prefer to buy things at and what category (like produce or dairy) things will be found in. It takes just a few minutes for me to delete any items I already have on...