Posts

Showing posts with the label wellness

Praying God's Wisdom: Already, but Not Yet

Image
  Wait for the Lord; be strong and take heart and wait for the Lord. Psalm 27:14  Have you ever found yourself in the Waiting Place? I wrote about this last April with regard to waiting for Jesus to return and take us home to be with Him. This week it’s taken on a different connotation for me. Two weeks ago, I heard a speaker share about when Jesus asked the man at the well, “Do you want to be healed?” (post coming soon, once the song it discusses is released 😉 ). This last Sunday, God followed it up by a teaching, at a completely different church, on healing, specifically discussing the story of the man born blind and his healing we read about in John 9 . All this stirred up in me the old questions I have about healing. Things I thought I had resolved and found peace with are churning once more in my heart and mind. I *think* this is God’s doing, that He wants me to revisit these things and explore them with Him in light of a new season of my life. It’s uncomfortable. I d...

Even More Groceries for Free 🍉🥐🍗

Image
 Last August I shared with you about how you could get groceries for free through a few different Chase credit cards and their Door Dash benefits. Today I'm here to tell you about a different promotion I happened across this fall which nets me even more  free groceries every month! In October, I opened a Chase Ink Business Cash * card. It's $750 sign up bonus after spending $6,000 in 3 months (I can pretty much do this with just grocery shopping and dining out!) was pretty attractive, but when you factor in the $0 annual fee it got even better! Then when you consider 5% cash back when you use the card to pay your internet, cable and phone bills, it's pretty great. But as I went about setting up the card, I happened upon a little hidden benefit - Instacart+.  I've used Instacart a few times, primarily to order groceries when I was on vacation and didn't have a vehicle, but I've never considered Instacart+ to be something I'd use. For one thing, Instacart pri...

Thanks for Your Help, Friends!

Image
 Last year about this time, I wrote to you all asking for a little help from my friends , and you showed up! We raised $357.68 in donations over the month and I wanted to share with you today how that has influenced my blog this year.  First, it showed me that there were real people out there reading what I was writing who actually valued it enough to contribute financially. That means more than I can possibly express! I love  writing, but it's hard when you put things out into the blogosphere day after day and you wonder if anyone sees it, if anyone cares, if it's making a difference. When you all showed up for me last December, it encouraged me to keep writing, to keep traveling, to keep learning and sharing things with you. THANK YOU!!!  Next, by having some level of financial income, my blog was legitimized as a business. This enabled me to open five different credit cards and two bank accounts earning me 365,000 points/miles and $1,200 in account signup bonuses....

Making It Work: Emesis Bags

Image
   Sometimes life isn't ideal. Let's face it, most of the time it isn't! So, we do what we need to, to make things work. In my "Making It Work" posts, I share life hacks and ideas that have helped me so that maybe, they can help someone else too. I hope you enjoy!   In past hospital stays, I had been given a puny, almost worthless little "kidney shaped emesis basin" when I was nauseous.   Needless to say, these don't do much to contain mess and are fiddly to try to hold when you're very sick. During my tenure at the hospital (several different ER visits and stays, including nearly 2 weeks in the neuro ICU) over the course of my three brain surgeries in 2023, I became acquainted with a much more practical, useful tool, the emesis bag. In  part 14  of The Whole Story of my Brain tumor and surgeries (really the story is ongoing, but this is the name of the series), I mentioned my use of " green bags " as well as a funny happenstance where...

Our Cruise "Routine"

Image
 Towards the end of our recent Alaskan cruise, I asked my husband what one of his favorite parts of the trip was. What he shared so resonated with me, that I want to share it with you as well. He told me that he enjoyed our cruise "routine." After several such trips (we have taken 11 cruises together), we have developed some rhythms to our cruise days that we find much enjoyment in.   In the morning, unless we have an early excursion (which we try to avoid), we sleep until our bodies wake us up naturally. I love waking up without an alarm! After showering and getting ready for our day, we head to breakfast, which is usually in the Garden Cafe (NCL's buffet). Here they have a fabulous array of options, including our favorite, made to order omelets. On the Breakaway Plus class ships which all have a similar layout, we have a favorite area to eat - just outside of the buffet on the pool deck near a drink station. This gives us fresh air, beautiful views, the convenience of t...

Failing to Plan is Planning to Fail

Image
   It's 5 o'clock - do you know what's for dinner? This was the question that plagued me day after day for years. I had shopped diligently and filled the fridge, pantry and freezer, but when it came time to fix something to eat I was stuck in analysis paralysis. Instead of embracing the opportunity to provide a healthy meal for my family to sit around the table together and eat, I was dreading the decision, and I often put it off for as long as possible. Then, inevitably, at the last minute I would want to make spaghetti or tacos, but the meat was still frozen. Too many times I caved into asking my husband to pick something up or having pizza delivered. Not only is this expensive, it wasn't the healthiest option either. So what was the turning point for me and my family? Meal planning.  If you've been following me for any length of time, you've probably picked up that I'm a planner by nature, so this fits right in with how God made me. In more recent years, ...

Groceries for Free?!?!?

Image
Image Credit: Canva AI   I was thinking through recently what I want to write about here on the Salty Zebra Blog. A while back I started to develop rhythms of Travel Tuesdays, Wellness Wednesdays, and Potluck Saturdays, with Bible study filling in the rest. These were intended to inspire me, but eventually became a constraint instead. I felt like I had  to write about wellness on Wednesdays, but sometimes I didn't have anything on my heart to write about. So, I'm breaking out of the mold and just writing about something fun that I've been enjoying lately that, perhaps, you might too!  As I've written about before ( 1 , 2 , 3 ), I've been learning about how to use credit card sign up bonuses (SUBs) and other benefits to further my travel dreams and daily living. The key to this, as I've mentioned before and will mention every time I talk about credit cards, is PAYING OFF YOUR BALANCE EVERY MONTH! If you don't do this, you negate any benefits you get and can f...

11 Lies Disabled People Tell Themselves

Image
Image Credit: ChatGPT  Today we continue with Disability Pride Month  posts. A couple of weeks back, my super awesome cousin sent me a video on Instagram that made me choke up. It said some things I needed to hear, and maybe you do too, so I'm going to share them with you today. People who struggle with disability often tell themselves lies. I've found, as the speaker in this video did, that the best way to combat a lie is with the truth! Everything in quotes below is taken directly from the video and all credit for it goes to Moonlit_Kit .  #1 Lie: Maybe I'm just lazy Truth: "Lazy people don't struggle to do the things they enjoy."  I can't tell you how often this lie pops into my head. As I'm sitting, resting on the couch, reflecting on how little I've accomplished in this day, I hear it echo in the back of my mind. "Maybe I don't really need to rest like this, maybe I'm just lazy." Kit's truth really hit home for me. There...