Get a Move On!

As I mentioned briefly last Wednesday , exercise is an important part of maintaining my blood sugar. According to my doctor and my nutritionist, I need to get some movement in after each time I eat. That's not super easy or practical because I'm a small-meal-every-two-hours person. That would mean I'm taking 7 or 8 walks a day! I wasn't even taking one walk most days before so that's quite a leap! But something is better than nothing, so what can I do? Walking the Breast Cancer 3-Day in 2007. 60 miles in 3 days! On our trip over the last week I did try to get out and do a 10-15 minute walk around the resort each time I ate, or I would get out of my wheelchair and push it around town like a walker. I always feel awkward about doing this no matter how long I've been using the chair. It's like I still feel like I have to prove my disability to everyone around me and if I get out of my chair they'll think I'm faking. Well, the truth is they might, bu...